Isnt it lovely to wake up to some sunshine, even if it is still a little chilly! This is a great time to think about summer and holidays and all the clothes that are packed away in the attic from last years summer!
If your thinking (like I am) how am I going to fit into my summer clothes then we have the answer – Zumba! NKB School of Dance run 3 Zumba classes as a week that can help you tone up. Burning between 500 and 1000 calories an hour Zumba is a fun way to dance away the pounds. Take a look at our main website page for details of our classes.
NKB Dance classes
This years dance exams have been announced for Saturday 14th May at Ferrars Junior School Luton with timings and who you’re dancing with to follow.
Zumbathon 19th June 2011
NKB are running a Zumbathon on Sunday 19th June to raise money for Bliss for the Jacob and Benjamin Bedford Precious Star fund. Bliss is a charity for babies born to sick, to small, to soon. Bliss the special care baby charity, provides vital support and care to premature and sick babies across the UK. Founded 30 years ago, they offer guidance and information at a critical time in families’ lives. They also fund ground-breaking research and campaign for babies to receive the best possible level of care regardless of when and where they are born.
The venue is Vauxhall Recreation Club Riverside Suite 20 Gipsy Lane Luton Beds LU1 3JH, the start time is 10.30. Look out for our adverts on Heart Radio and in the local papers.
See you all soon.
Nicola and Karen