Welcome to the first NKB School of Dance blog August 2010
We are only 2 weeks away from starting the 2010 Autumn term, and are looking forward to seeing you all again.
As well as our new blog we have new classes starting and new discounts available.
Check out our new and exciting classes starting October 2010 and our new sibling discount
Zumba class – starting Thursday 7th October 2010
7.30 – 8.30pm Ferrars Junior School, Luton
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
Body Conditioning and Technique class – starting Tuesday 5th October 2010
8 – 8.45pm St Lukes Church Hall, Luton
All round toning, technique and fitness based class that will increase a dancer’s flexibility, stamina and improve dance awareness. A great additional class for all to enjoy.
Being sisters ourselves we know how expensive it can be to attend dance classes! So we have introduced a sibling discount scheme to make things even easier.
Let us know your feedback on the blog, website or any ideas for classes as we want to make sure you keep enjoying yourself with NKB School of Dance.
Nicola & Karen